best phentermine replacement

Understanding Portion Sizes In Simple Terms

understanding portion sizes simplified

It doesn’t have to be difficult. There is a simple way of understanding portion sizes.

There are a lot of eating plans and diets out there, all claiming to be the best. Some diets are really restrictive, while others claim you can eat whatever you want. And, let’s not forget about all of

Read More About Understanding Portion Sizes In Simple Terms

Comparing The Food Pyramid and MyPlate

food pyramid and myplate

It’s hard to relearn something that you thought you understand, and such is the case with the food pyramid and MyPlate.

More than likely you have heard of the food pyramid throughout your life at some point. This used to be the way that kids were educated about proper nutrition and serving sizes. Along

Read More About Comparing The Food Pyramid and MyPlate

How Often to Weigh Yourself for Weight Loss?

How Often to Weigh Yourself for Weight Loss

Those who are trying to lose weight might find themselves wondering just how often they should be stepping on the scale. You might have heard some people tell you that weighing yourself daily is a bad idea, while others might encourage you to get on the scale every morning before you eat to keep track

Read More About How Often to Weigh Yourself for Weight Loss?

Do Phentermine Capsules or Tablets Work Better?

Phentermine Capsules or Tablets

Phentermine is a prescription weight loss product and one of the best diet pills. It is sold under a variety of names, thanks to the many different pharmaceutical brands that manufacture it. So, when you get a prescription for this diet pill, you can either get it in the form of capsules or in the

Read More About Do Phentermine Capsules or Tablets Work Better?

Weight Management Supplements to Use After Phentermine

supplements after Phentermine

Have you already taken the prescription diet pill known as Phentermine in order to shed some extra pounds with greater ease? Because you can’t take that product for a long period of time (it would be too dangerous to do so), you may be wondering how you can continue managing your weight after you are

Read More About Weight Management Supplements to Use After Phentermine